Since people you know tend to call or text saying they're at your door nowadays, if you remove your doorbell and cover your door in a soft material, unwanted visitors have no way to get your attention.
When it's 12pm and you head into your 2nd depression nap of the day, be sure to sing 'depression nap' in a fun tune to brighten up the moment. My fav is to sing it to the Spiderman theme song